The Vegan Fertility & Pregnancy Nutrition Guide is here!
After receiving many questions in my DMs, working with vegan pregnant mothers and being one myself I understand the worries and questions that can arise when wanting to conceive and have a healthy pregnancy on a vegan diet.
Do you worry about:
· Getting enough protein eating vegan during pregnancy?
· Getting enough vitamins and minerals to get a healthy and strong baby?
· Getting judged and getting negative comments from doctors and family?
· Maintaining iron levels throughout pregnancy?
· Getting enough calcium?
· Eating enough for pregnancy?
· What to eat to provide enough nutrients to the baby?
· Eating enough to make enough breastmilk? Eating the right nutrients to make the most nutritious breast milk?
· What supplement to give for your baby?
Do you want to gain clarity and knowledge for yourself to be able to navigate this motherhood journey on a vegan diet smoothly or at least the nutrition part?
With my online guide The Vegan Fertility and Pregnancy Nutrition Guide I will help you understand what to eat to boost fertility, what to eat at each trimester to get enough nutrients, vitamins and minerals to grow a healthy and strong baby. I am also guiding you post pregnancy to know what to eat when breastfeeding!
After completing my guide you will also gain more confidence in being able to share with your family and medical team about your vegan pregnancy and reduce their concerns for your baby. No need to spend time on google researching all the answers you can now check the guide for the right answers.
You will also gain confidence that you ate all the right foods to help your baby grow and develop without any harms or nutrient deficiencies. This guide will give you the peace of mind you need to enjoy your vegan pregnancy the healthy way!
I know with this guide you can have a healthy vegan pregnancy and more importantly a healthy baby. Because that’s all that matters in the end!
In case you don’t know I am Claire, a qualified nutritionist and I specialise in plant-based nutrition for children, mothers and pregnancy. Helping other families thrive on a plant-based diet is my passion. I am also a mother of 3 and had my own successful vegan pregnancy giving birth to a 3.5kg baby girl.
I know this guide is not for everyone. This is for you if you have any of the worries mention above and you eat a vegan or plant-based diet. This guide is packed with information but I made it easy to read and understand. I read the scientific articles for you so you don’t have to!
Also I added some of my own experiences as a vegan mum in addition to evidence-based nutrition recommendations. I combined both my nutritionist hat and my vegan mum hat to bring you the best guide I could possibly do. Having a healthy vegan pregnancy and a healthy vegan baby girl has been such a great experience for me and I want to help you as a vegan mama so you can have the same experience as me or even better without having to do research throughout your pregnancy!
Do you want:
- The right answers for all your pregnancy nutrition questions on a vegan diet?
- Advice on what supplement to take?
- Actual meal plans to follow for each trimester?
- Being able to gain confidence and knowledge to thrive during and after pregnancy on a vegan diet?
- A healthy vegan baby?
With this online guide, you not only get all the information in one place you also get the right advice suitable for a vegan pregnancy from a qualified nutritionist and mother. You get to read the modules at your own pace and since you have life time access you can read each module when the time is right for you. You can even use it again and again as you have more children later on. This is exactly what I would have liked as a new mum-to-be on a vegan diet and I know this guide can be life-changing for so many new mums. There is a clear lack of information and knowledge when it comes to pregnancy on a vegan diet. My guide can help to fill out that gap and help new mothers-to-be all around the world.
Ready to grab my online pregnancy nutrition guide?
Click on the payment option below to be taken to the checkout page. You will need to sign in to teachable (the platform I use to deliver the course content) and enter your payment details. You will then get a confirmation email and access to the course content using your login details straight away!